Stay Healthy!
Stay Fit !

Led by our highly skilled and compassionate instructor, this class is designed to cater to practitioners of all levels, from beginners to advanced yogis. Our instructor’s deep understanding of the human body and extensive knowledge of various yoga styles ensures that each session is tailored to meet the unique.

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Dive in the World Of Health & Fitness

Led by our highly skilled and compassionate instructor, this class is designed to cater to practitioners of all levels, from beginners to advanced yogis. Our instructor’s deep understanding of the human body and extensive knowledge of various yoga styles ensures that each session is tailored to meet the unique.

Cervical Pain

Yoga relieves cervical pain through stretching, strengthening, and relaxation

Back Pain

Yoga reduces back pain by improving posture, increasing flexibility, strengthening muscles, and relieving tension through relaxation

Insomnia

Yoga helps reduce insomnia by promoting relaxation, reducing stress, calming the mind, and improving sleep quality

General Fitness

Yoga improves general fitness by enhancing strength, flexibility, balance, endurance, posture, and promoting overall physical well-being.

Migraine

Yoga helps reduce migraines by relieving stress, improving blood circulation, calming the nervous system, and promoting relaxation.

Mobilization

Yoga improves mobilization by increasing joint flexibility, enhancing muscle elasticity, reducing stiffness, and promoting smooth movement.

Benefits of Yoga​

Yoga improves flexibility, strength, and balance while reducing stress and anxiety. It enhances mental clarity, promotes relaxation, and supports emotional resilience. Practicing yoga boosts energy, improves posture, and alleviates physical tension. It also fosters mindfulness, deepens self-awareness, and contributes to overall health, creating harmony in body and mind.

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What Our Clients​​ Say About Us

Vijesh is an excellent teacher. His classes are energising and fun. I also really like the meditation at the end, it leaves me feeling very relaxed and centred.I had issues post pregnancy and had backpain. Due to work I also developed cervical pain and required more stamina. That’s when I found Vijesh , with his guidance and proper yoga asanas my cervical pain gradually reduced and I started building my stamina as well.
Upalee Rautray
Software Engineer
I was suffering from cervical and back pain. After taking Yoga sessions from Vijesh sir for a month, I noticed lot of improvement in my overall health condition. I would definitely recommend Vijesh sir as he is knowledgeable and a great teacher.




Mahim Gupta
Director-MNC
I had hired Vijesh sir for my postpartum recovery. He knew exactly what pace to train me and what kind of routine to follow with my body. He designs the routine as per the individual and knew exactly how much to push and not to push especially in my case as i was still recovering from postpartum. He is empathetic and at the same time and excellent teacher

Soumithra RN
Entrepreneur

Transform life, embrace yoga today

Experience the ultimate convenience of personalized yoga sessions in the comfort of your home, tailored to your unique needs and goals